Giving yourself love

In light of recent events in my life, I have neglected my blog. (I was originally trying to post once a week and then build up to 3 or 4 times a week.) I have been taking time to work through things and work on making sure that I am doing well. This can be hard, for someone like me who would rather listen to and be there for my friends and sisters than help myself. Over the past two years, though, I have learned that it is important to love yourself and give yourself that time so that you can better support and help others but also so that you are healthy and happy!
I wanted to share some tips on how I work on myself and create a pro-self care environment. I am not perfect, I am working on this myself. Some days I do not want to stop and make sure that I am okay and healthy, it is always a work in progress! A lot of my tips involve yoga and my essential oils, you can purchase and learn more about them through my website!

Life with doTERRA

I have begun to replace my medicines, lotions, toothpaste, basically everything that I can with all natural alternatives. My mom got me all excited about it when we went to a teacher friend of her's doTERRA party. She was hosting it and it was a class that would teach you how to use the oils and what made them so special. I was really curious because I had never heard of this before and I wanted to see what it was all about. When everyone arrived she told her story and how her trust got stronger for the oils and her health changed as well. I won't tell you everything but basically, my mom and i went home that night inspired to change over and use more of these oils in our daily life.

I eventually got a membership and now I am a wellness advocate! Kristine has inspired and helped so many women and men that I wish to do the same. I want everyone even those who think I am insane for trying these, to have a chance to experience the amazing changes that the oils can give to your life.